5 EASY WAYS TO INCORPORATE FITNESS WITH YOUR KIDS WHILE THEY ARE HOME!

Exercise is probably one of the most important things for anyone to engage in throughout their days. Especially Kids. Your kids are probably constantly on the move and even more so driving you to the thinking of..” how do I get these kids to move and burn off this energy so they sleep like babiesContinue reading “5 EASY WAYS TO INCORPORATE FITNESS WITH YOUR KIDS WHILE THEY ARE HOME!”

PARENTS! 7 Tips for Distance Learning💻☺️

Distance Learning is everywhere now. We are trying to navigate with this new “normal” and to be honest, there are several families, especially the ones I work with who are overwhelmed, anxious and just plain old tired. It’s becoming increasingly difficult to stay on task when there doesn’t seem to be any sort of routineContinue reading “PARENTS! 7 Tips for Distance Learning💻☺️”